Breath of Peace: Yoga for Mental Health
This fundraiser is run by "Koun", a Lebanese NGO dedicated to promoting mental health, empowerment and peace in marginalized communities across Lebanon through Yoga.
Koun began working since 2018 in under‑resourced neighborhoods and refugee camps, offering yoga and mindfulness programs to people who often lack access to mental‑health support.
Their core values — inclusion, equity, integrity, and compassion — guide every class and outreach effort.
Who is this fundraiser for?
This fundraiser supports vulnerable communities across Lebanon, especially children and people with disabilities, who face marginalization and the ongoing challenges of conflict.
We’re already set to support 500 people across Lebanon in 2026, and with your help, we can double, or even triple, that impact. Participants will join small groups of 15, each receiving 12 yoga sessions over three months.
Why yoga?
Many people in these communities experience stress, anxiety, and limited access to mental health support. Trauma-sensitive yoga provides a safe and accessible way to relieve tension, improve emotional wellbeing, and build resilience. Through mindful movement and breathing, participants of all ages can find balance, feel grounded, and strengthen their sense of community, while gaining lifetime tools that once learned, can be practiced independently.
How your support helps
Your contribution helps fund yoga programs that reach children, women, and individuals in need, giving them tools to manage stress, reconnect with their bodies, nurture their mental and physical wellbeing, and regain a sense of safety and calm that many have lost.
COLLECTED TO DATE
COLLECTED TO DATE
$89